Dr Ricky Singh
Chiropractic Care
Dr. Ricky Singh uses a holistic approach to help his patients get out of pain, move with greater confidence and most importantly, improve the relationship with their body.
Chiropractic Care
Chiropractic Care in Toronto
Heal Space Sports Medicine Clinic
Dr. Ricky Singh uses a holistic approach to help his patients get out of pain, move with greater confidence and most importantly, improve the relationship with their body.
What Is Chiropractic Care?
Chiropractic care at Heal Space focuses on diagnosing and treating musculoskeletal pain through movement-based, evidence-informed manual therapy and rehabilitation techniques. Manipulation is one tool, not the treatment itself.
Our chiropractors use a complete clinical approach that improves mobility, reduces pain, restores function, and helps patients return to activity feeling stronger and more confident.
At Heal Space, we provide chiropractic care in Toronto focused on spine, joint, and sports injuries using evidence-based, hands-on treatment.
Our Chiropractic Approach
Unlike traditional clinics that focus solely on adjustments, Heal Space chiropractors use a comprehensive set of tools, including:
- Joint mobilization
- Soft tissue release (myofascial, trigger point, instrument-assisted)
- Spinal and extremity manipulation (only when appropriate)
- Rehab and exercise prescription
- Movement retraining and biomechanics coaching
- Stability and strength progressions
- Acupuncture or dry needling (if indicated)
- Education and load management strategies
Every treatment session is one-on-one and tailored to your injury, activity level, and goals.
Conditions We Treat
Neck & Back
- Mechanical low back pain
- Neck stiffness and mobility restrictions
- Muscle tension and postural dysfunction
- Facet joint irritation
- Thoracic spine immobility
Shoulder & Upper Body
- Rotator cuff-related pain
- Shoulder impingement
- Scapular movement dysfunction
- Tennis elbow / golfer’s elbow
- Wrist and forearm overuse injuries
Hip, Knee & Lower Body
- Hip mobility restrictions
- Gluteal tendinopathy
- Knee pain and tracking issues
- IT band irritation
- Ankle sprains
- Achilles tendon irritation
- Plantar fasciitis
Sports & Performance
- Running-related injuries
- Lifting or gym-related technique issues
- Return-to-sport progressions
- Movement pattern correction
Headaches & Jaw
- Tension headaches
- Cervicogenic headaches
- TMJ-related muscle tightness
What to Expect During Your Appointment
Your chiropractic session includes:
- Comprehensive Assessment
- Detailed movement screen
- Joint and soft tissue evaluation
- Identification of root-cause dysfunction
- Detailed movement screen
- Hands-On Treatment
May include:- Joint mobilization
- Manipulation (if beneficial)
- Active release-style therapy
- Soft tissue release
- Stretching and mobility work
- Joint mobilization
- Exercise & Strength Prescription
- Corrective exercises
- Mobility drills
- Stability training
- Strength progressions personalized to your condition
- Corrective exercises
- Education & Load Management
Patients leave with a clear plan and understanding of how to manage symptoms and prevent recurrence.
Evidence-Informed Care
- Our chiropractors follow current clinical guidelines for spine, joint, and tendon care, integrating:
- Biomechanics
- Exercise science
- Manual therapy
- Pain science
- Return-to-activity protocols
- This ensures every treatment is grounded in research and adapted to your individual needs — not a generic adjustment plan.
Why Choose Heal Space for Chiropractic Care?
- Not adjustment-focused — manipulation is only one tool
- Strong emphasis on exercise-based rehabilitation
- Integrated team including:
- Access to on-site diagnostic ultrasound when needed
- Collaborative care for complex or persistent injuries
- Strength + performance training space in the clinic
- Focus on active recovery and long-term results
- Access to on-site diagnostic ultrasound when needed
Benefits of Chiropractic Care
Coverage
Patients typically experience:
- Reduced pain and stiffness
- Improved joint mobility
- Better movement patterns
- Increased strength and stability
- Faster return to sport or activity
- Improved posture and physical confidence
- Lower risk of reinjury
- Reduced pain and stiffness
Chiropractic care is covered under most extended health insurance plans.
Receipts are provided for reimbursement.
Benefits of Chiropractic Care
Patients typically experience:
- Reduced pain and stiffness
- Improved joint mobility
- Better movement patterns
- Increased strength and stability
- Faster return to sport or activity
- Improved posture and physical confidence
- Lower risk of reinjury
Coverage
Chiropractic care is covered under most extended health insurance plans.
Receipts are provided for reimbursement.
Is Chiropractic Care Safe?
Yes. Modern chiropractic techniques are safe and adjustable to your comfort level.
Common temporary effects:
- Mild soreness
- Fatigue
- Temporary increase in mobility
Contraindications and red-flag conditions are screened during your assessment.
FAQ
Book Your Chiropractic Visit
Do I have to get adjusted?
No. Many patients improve without manipulation.
Do chiropractors and physios work together?
Yes — our team constantly communicates to ensure consistent care.
How many sessions will I need?
It depends on the condition. Many improve in 2–5 sessions, others require a structured plan.
Is chiropractic safe for athletes?
Yes — active individuals often benefit from mobility and soft tissue work paired with strength programming.
Improve your mobility, reduce pain, and get back to the activities you enjoy.
Book your chiropractic appointment at Heal Space in Toronto.
FAQ
Do I have to get adjusted?
No. Many patients improve without manipulation.
Do chiropractors and physios work together?
Yes — our team constantly communicates to ensure consistent care.
How many sessions will I need?
It depends on the condition. Many improve in 2–5 sessions, others require a structured plan.
Is chiropractic safe for athletes?
Yes — active individuals often benefit from mobility and soft tissue work paired with strength programming.
Book Your Chiropractic Visit
Improve your mobility, reduce pain, and get back to the activities you enjoy.
Book your chiropractic appointment at Heal Space in Toronto.
Our Location
1286 Dundas Street West
Toronto, ON M6J 1X7
Our Location
1286 Dundas Street West
Toronto, ON M6J 1X7
Hours
M: 10am - 7pm
T : 10am - 7pm
W : 10am - 7pm
T: 10am - 7pm
F: 10am - 7pm
S: 10am - 5pm
S: Closed
Call Us
T: (437) 928 6757
F: (833) 232-7508
Our Location
1286 Dundas Street West
Toronto, ON M6J 1X7
Our Location
1286 Dundas Street West
Toronto, ON M6J 1X7
Hours
M: 10am - 7pm
T : 10am - 7pm
W : 10am - 7pm
T: 10am - 7pm
F: 10am - 7pm
S: 10am - 5pm
S: Closed